Tag Archives: Thisilyn

Artichokes could ease IBS misery

Feature in Daily Mail Could artichokes ease symptoms of irritable bowel syndrome?  That’s the suggestion from Tunisian researchers who analysed data on the vegetable’s health benefits. Though they said the research wasn’t definitive, it seems that liquid extracts of artichoke … Continue reading

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Dry January – is it worth giving up alcohol for a month?

Article from http://www.bt.com by Claire Spreadbury We’ve all overindulged and are feeling fat, lethargic and unhealthy – so the best thing to do is ban all booze for the month of January, right? Well, maybe not… We’ve eaten so much … Continue reading

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Top 10 tips to keep you healthy this Christmas, including Thisilyn Milk Thistle for over-indulgence

Article taken from express.co.uk by Charlotte McDonagh 2. Don’t overindulge There are plenty of times when we over-indulge throughout the year and end up feeling the after-effects of a little too much of a good thing. Thankfully, help is at hand with … Continue reading

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