Tag Archives: St John’s Wort

Half of women ashamed to talk to doctors about the menopause: Many say they feel the change is something they just have to ‘put up with’

Article by Ben Spencer for Mail Online More than two in five women said symptoms were worse than expected Over a third confessed they felt they just had to put up with menopause Doctors warned women are missing out on … Continue reading

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GP, Dr Mike Dixon, recommends herbal medicines for colds and depression

Taken from feature in Daily Mail by Helen Foster Dr Mike Dixon, a GP in Cullompton, Devon, and chairman of the College of Medicine, says he is a ‘fan’ of herbal medicines because they are ‘safe, help to encourage self-care … Continue reading

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Natural ways to boost your mood – try KarmaMood St John’s Wort

Article in Yours Magazine by Charlotte Haigh MacNeil Say goodbye to the winter blues and hello to a happier, healthier you Meet the expert: Sam Challis is information manager at mental health charity Mind (mind.org.uk) If your mood tends to … Continue reading

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Top Tips: Beat Post-Holiday Blues

Feature on http://www.femalefirst.co.uk by Lucy Cummins Wherever you have been on holiday, a Caribbean island or perhaps a week spent at home visiting friends and family. One thing is always true – You come back down to reality with a … Continue reading

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Advice on calming hot flushes by Dr Sarah Jarvis

Article in Good Housekeeping by resident GP, Dr Sarah Jarvis Forget opening windows, stripping off or mumbling: ‘Is it me or is it hot in here? When it comes to hot flushes, key lifestyle and diet changes can help you … Continue reading

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Stress is contagious – and you can even feel the effect when you’re watching TV

Article in the Daily Mail by Anna Hodgekiss – Simply seeing someone in a difficult situation triggers stress responses – Can also be when TV character or stranger is in worrying environment It’s news that may not be surprising to … Continue reading

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One third of people struggle to cope at work because of depression, stress or burn out…. and 80% feel isolated or lonely as a result, study finds

Article in the Daily Mail – One third of people struggle to cope at work due to depression or stress – Some 83% of those affected feel isolated or lonely as result, says survey – But 71% of people said … Continue reading

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