Tag Archives: Rhodiola

Top Tips: Beat Post-Holiday Blues

Feature on http://www.femalefirst.co.uk by Lucy Cummins Wherever you have been on holiday, a Caribbean island or perhaps a week spent at home visiting friends and family. One thing is always true – You come back down to reality with a … Continue reading

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Stress is contagious – and you can even feel the effect when you’re watching TV

Article in the Daily Mail by Anna Hodgekiss – Simply seeing someone in a difficult situation triggers stress responses – Can also be when TV character or stranger is in worrying environment It’s news that may not be surprising to … Continue reading

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Got a good work-life balance? HALF of employees say they haven’t – and 40% admit they’re ‘unhappy’

Article in the Daily Mail by Emma Innes – Half of adults think their stress levels have risen in the last year – A third of people are consumed by thoughts of work from the minute they wake up – … Continue reading

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Vitano helped Atomic Kitten’s Natasha Hamilton cope during a stressful period in her life.

Article in Reveal by Rebecca Greenow Exclusive: Natasha Hamilton: “My gut-wrenching divorce” Atomic Kitten’s Natasha Hamilton is smitten with new boyfriend Ritchie Neville but, last year, she suffered major heartache when her six-year marriage to Riad Erraji crumbled. Riad – … Continue reading

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Stress Test – Are you fit for Work?

Article on bbc.co.uk by Matthew Wall Stress can lead to burn-out, whether you’re a chief executive or a shelf stacker. Hector Sants, the former boss of the Financial Services Authority, had to bow out from his compliance role at Barclays … Continue reading

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Feeling glum? Well it is Blue Monday: Rain, debt and divorce make today the worst day of the year

Article in the Daily Mail by Sam Webb – Web analysis shows today is glummest day as millions return to work – Social media stats shows Britons fret over lack of sleep and willpower – Gripes about weather also spike … Continue reading

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Your festive survival guide: seasonal supplements from Schwabe

Adapted from article on http://www.allaboutyou.com by Annabel Saladino Rounds of merry-making, rich food and the stress of the build-up can leave you feeling less than sparkling when Christmas Day arrives, so take the right supplement to ensure you enjoy the … Continue reading

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