Category Archives: Fatigue & exhaustion

Stressed? Walking or cycling to work ‘calms you down’ (travelling by bus or train is also better than driving)

Article in the Daily Mail – Swapping the car for walking or cycling to work makes people calmer – Study also finds the longer people spend walking, the happier they are – Commuting by train or bus also improves well-being … Continue reading

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Living life in the fast lane? Try Vitano Rhodiola

Article in 1st October edition of Woman’s Own Time strapped? Try this easy trick for a healthy you on the go…. Wake-up call Need a quick pick-me-up? Former Loose Women stars Carol McGiffin and Lisa Maxwell are both fans of … Continue reading

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Vitano Rhodiola Tablets recommended for treating Jet Lag

Article in The Star’s TV Extra magazine Your worst travel worries sorted…. Jet Lag We all think that jet lag is inevitable if we travel to long haul destinations like Australia, but there are ways to avoid its punishing effects. … Continue reading

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We’re more stressed at HOME than we are at work: Juggling household chores means a day at the office seems easier in comparison

Article in the Daily Mail by Daniel Bates – Preparing meals and getting children ready for school is key stress culprit – Levels of stress hormone cortisol in saliva soared in home environment – Women are more affected by stress … Continue reading

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Win a Cambridge Satchel courtesy of the natural energy-boosting supplement Vitano

Competition on handbag.com 2 prizes to be won! To celebrate the launch of new Vitano® pocket packs we’re giving away two beautiful Cambridge satchels worth £110 each, so that you can make the most of the new smaller size and … Continue reading

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Got a good work-life balance? HALF of employees say they haven’t – and 40% admit they’re ‘unhappy’

Article in the Daily Mail by Emma Innes – Half of adults think their stress levels have risen in the last year – A third of people are consumed by thoughts of work from the minute they wake up – … Continue reading

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Your festive survival guide: seasonal supplements from Schwabe

Adapted from article on http://www.allaboutyou.com by Annabel Saladino Rounds of merry-making, rich food and the stress of the build-up can leave you feeling less than sparkling when Christmas Day arrives, so take the right supplement to ensure you enjoy the … Continue reading

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