Category Archives: Digestion

The best probiotics: Eat supplements NOT fermented food, expert claims

Article from the Daily Express by Lauren Clark – 15th May 2017 PROBIOTICS are ‘good’ bacteria which help keep your gut healthy and can be found in a number of fermented foods. However an expert says consuming them in supplement … Continue reading

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Always stressed? Beware – it’ll affect your short-term memory in old age

Article in the Daily Mail by Lizzie Parry – Study at the University of Iowa found link between high levels of stress hormone cortisol and lapses in short-term memory in old age – Researchers said findings could form basis for … Continue reading

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Health Notes: Dancing on Ice Suzanne in stomach pain agony caused by IBS

Article in the Mail on Sunday, 2nd March 2014 Dancing On Ice star Suzanne Shaw suffered agonising stomach pains when skating for the show – triggered by her Irritable Bowel Syndrome (IBS). The gut disorder causes pain, bloating and spasms … Continue reading

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Your festive survival guide: seasonal supplements from Schwabe

Adapted from article on http://www.allaboutyou.com by Annabel Saladino Rounds of merry-making, rich food and the stress of the build-up can leave you feeling less than sparkling when Christmas Day arrives, so take the right supplement to ensure you enjoy the … Continue reading

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National Cholesterol Week – Artichoke!

     It is National Cholesterol Week between 14-20th October. What is your contribution to raise awareness of what cholesterol is, its benefits and of course the damage it can do to the body?

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It’s true: Women DO get more bloated than men – mainly because they have longer intestines. Try a natural solution!

Article in the Daily Mail by Anna Hodgekiss, 9th October 2013 – Dr Robynne Chutkan, a U.S. gastroenterologist, says women’s colons are on average 10cm longer than men’s – May be to allow them to absorb more water or fluid … Continue reading

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Chelsee Healey reveals her love of fish, chocolate, spring rolls and Thisilyn Artichoke!

Article from New! magazine, 12th August 2013 The actress, 24, releaves her love of fish, chocolate, spring rolls and Thisilyn Artichoke! Height 5ft 1.5 ins, weight 7st 5lbs, Dress size 6-8 How much exercise do you currently do? I used … Continue reading

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