Author Archives: schwabepharmablog

From coughs and colds to migraine and insomnia, find the natural remedy that’s right for you

Healthista shares 9 natural solutions for common health complaints all backed by science. Continue reading

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The best probiotics: Eat supplements NOT fermented food, expert claims

Article from the Daily Express by Lauren Clark – 15th May 2017 PROBIOTICS are ‘good’ bacteria which help keep your gut healthy and can be found in a number of fermented foods. However an expert says consuming them in supplement … Continue reading

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How DO you beat that dreaded hangover? Doctors give their 5 top tips for coping with tomorrow morning

Summer is the time for cocktails – and therefore painful hangovers Two doctors have given their top tips of what they would do to beat it Their advice includes skipping bar snacks, drinking water, drinking coffee  Read the full article … Continue reading

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Are YOU blighted by back pain? We reveal how tackling your anxiety can banish the torture for good

Persistent back pain is not just annoying, it can profoundly affect your life Many patients struggle with sleeping, socialising or even doing their jobs New studies reveal worry and anger can make the problems much worse Read full article from … Continue reading

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Are you struggling to get a good night’s rest? Expert tips reveal what you can do TODAY to ensure you sleep well tonight

Article from Mailonline Austrialia 20th July by Josh Hanrahan There are few things more frustrating than lying in bed, tossing and turning for hours and just wishing you would fall asleep. And while we’re told to stay off our phones … Continue reading

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Half of women ashamed to talk to doctors about the menopause: Many say they feel the change is something they just have to ‘put up with’

Article by Ben Spencer for Mail Online More than two in five women said symptoms were worse than expected Over a third confessed they felt they just had to put up with menopause Doctors warned women are missing out on … Continue reading

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Bloated or suffering from IBS? Try the FODMAP diet: Revolutionary plan ‘significantly reduces symptoms’

Article written by Anna Hodgekiss for Mail Online Diet is based on cutting out foods that contain certain carbs and fibre  These can trigger embarrassing and painful symptoms in many with IBS Foods to avoid include bread, garlic, onions, some … Continue reading

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