Lost your sense of humour? You may be sleep deprived

shutterstock_178945985 Sad Clown Nov15From Daily Mail Article by Helen Foster

 

  • 25 per cent of people get less than five hours’ sleep a night

  • We reveal the more subtle signs that you could do with an early night

  • You’re more likely to come down with a cold than those sleeping for 7 hours+

  1.  You get every cold and virus going
  2. Jokes are lost on you
  3. You sound like a robot
  4. Aches and pains seem worse
  5. Alcohol goes to your head
  6. People tell you to cheer up
  7. You eat more than usual
  8. You forget yet information
  9. You feel sleepy at elevenses

Read full article here

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