– Research shows we are most vulnerable to back pain from 7am to noon
– Tiredness when moving or lifting triples the risk of putting your back out
– Having sex or drinking alcohol were not linked with unexpected back pain
– Taking part in moderate or vigorous physical activity raised risk three-fold
Most of us have experienced it – you’re going happily about your day when, without warning, your back begins to bother you.
Now researchers have discovered when sudden attacks of back pain are most likely to strike – and the answer is before lunchtime.
Being distracted when doing something physical increases the risk of pain 25-fold, according to the first study of its kind.
Being tired when lifting or moving something triples the risk, and being in an awkward position increases the chances eight-fold.
Read more here
TREAT BACK PAIN WITH NATURAL HERBS
FlexiHerb contains 600 mg of the dried root extract of Devil’s Claw which is traditionally used for the relief of backache, rheumatic or muscular pain and general aches and pains in the muscles and joints and is suitable for adults and the elderly.
Dosage: take 1 tablet twice daily. Take one dose in the morning and one in the evening. The dose can be increased to 2 tablets twice daily if you do not obtain relief after 3-5 days. Tablets should be swallowed whole with a little liquid.
For more information and special offers please visit http://www.flexiherb.co.uk