Monthly Archives: September 2014

Expert recommends Pelargonium to stop coughs and colds in their tracks

Feature in Daily Mail How to beat coughs and sneezes: The reason you get every cold going… and ten ingenious ways to fight off sniffles The cold season is fast upon us. A lucky few might skip through to next … Continue reading

Posted in Common cold | Tagged , , | 1 Comment

Stressed? Walking or cycling to work ‘calms you down’ (travelling by bus or train is also better than driving)

Article in the Daily Mail – Swapping the car for walking or cycling to work makes people calmer – Study also finds the longer people spend walking, the happier they are – Commuting by train or bus also improves well-being … Continue reading

Posted in Fatigue & exhaustion | Tagged , , , | Leave a comment

Living life in the fast lane? Try Vitano Rhodiola

Article in 1st October edition of Woman’s Own Time strapped? Try this easy trick for a healthy you on the go…. Wake-up call Need a quick pick-me-up? Former Loose Women stars Carol McGiffin and Lisa Maxwell are both fans of … Continue reading

Posted in Fatigue & exhaustion, Stress | Tagged , | Leave a comment

Kaloba – the No.1 way to boost your immunity

“7 ways to boost your immunity” article in Woman’s Own (1st October edition) 1. Natural Remedy There’s still no cure for the common cold, but that’s not to say there won’t be in the future. While we wait, however, research … Continue reading

Posted in Common cold | Tagged , , | Leave a comment

When it’s not just a bad headache – it’s a Migraine….

Article in the Daily Mirror by Michele O’Connor Are you suffering in silence? According to the Migraine Trust, half of the 8 million Brits who suffer from migraines don’t seek help for this chronic condition, dismissing a throbbing head as … Continue reading

Posted in Migraine | Tagged , , | Leave a comment

Top Tips: Beat Post-Holiday Blues

Feature on http://www.femalefirst.co.uk by Lucy Cummins Wherever you have been on holiday, a Caribbean island or perhaps a week spent at home visiting friends and family. One thing is always true – You come back down to reality with a … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Back-to-school: 5 top tips for keeping healthy

Feature on http://www.femalefirst.co.uk by Lucy Cummins Thousands of children will be making their way to school for the new term this week and with the excitement of a new uniform and a new teacher, all too often, the buzz is … Continue reading

Posted in Common cold | Tagged , , | Leave a comment