Monthly Archives: May 2014

Advice on calming hot flushes by Dr Sarah Jarvis

Article in Good Housekeeping by resident GP, Dr Sarah Jarvis Forget opening windows, stripping off or mumbling: ‘Is it me or is it hot in here? When it comes to hot flushes, key lifestyle and diet changes can help you … Continue reading

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Kaloba is…… Just the Tonic

Article in the Daily Express by Laura Milne Traditional remedy Pelargonium is traditionally used to fight off colds and sore throats but studies show that it can also reduce the risk and severity of asthma attacks. Take one Kaloba Pelargonium … Continue reading

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We’re more stressed at HOME than we are at work: Juggling household chores means a day at the office seems easier in comparison

Article in the Daily Mail by Daniel Bates – Preparing meals and getting children ready for school is key stress culprit – Levels of stress hormone cortisol in saliva soared in home environment – Women are more affected by stress … Continue reading

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African mango extract – new study has found it could help shift tummy inches

Feature on http://www.healthista.com by Alexa Tucker. African mango extract is the latest wonder herb nutritionists are talking about to help shift poundage around the stomach. We look at the details Whether you call it tummy pooch, your spare tyre, or … Continue reading

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Women’s Fitness Magazine rates Thisilyn Artichoke in their Top 3 “Super Supplements”

Also available from Boots and http://www.thisilynartichoke.co.uk

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Mischa Barton’s Travelling Life including her love of Bonuit Sleep Aid

Travel feature on http://www.telegraph.co.uk by Nick McGrath Mischa Barton, the actress, on sleeping on the beach in India, swimming with dolphins in Australia, and why she’ll never take a Ryanair flight again……. Mischa Barton uses Bonuit® Sleep Aid, a herbal … Continue reading

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The guide to perfect sleep – top experts share their best slumber tips and tricks

Feature in the Daily Express AVOID stimulants and keep your room dark. For more tips and tricks to ensue you get the perfect night’s slumber are available from leading experts: – Paul Tierney is an ear, nose and throat consultant … Continue reading

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