Monthly Archives: February 2014

Sophie Anderton – Under the Microscope…..

Article in the Daily Mail by Helen Gilbert Model Sophie Anderton, 36, takes our health quiz. Pop any pills? When I went into rehab I had low magnesium, iron and vitamin B12 levels so I take magnesium and iron tablets. … Continue reading

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Women in their 60s suffer from anxiety more than any other sex or age group

Article in The Independent by Kashmira Gander Women in their late 60s are the group most likely to be admitted to hospital for anxiety problems, new figures have revealed. More than six out of 10 hospital admissions for anxiety were … Continue reading

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Are you a lark or an owl?

Article on BBC Radio Science by Deborah Cohen Whether you prefer being up at dawn or burning the midnight oil depends on your genes, experts have found. Some of us leap out of bed each morning, raring to start the … Continue reading

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Young people ‘need help’ with anxiety, warn charities

Article on BBC Newsbeat online. The number of 16-25 year olds looking online for help with anxiety is on the rise, say Anxiety UK and YouthNet. In January, Anxiety UK had more than 5,000 young visitors on their site, compared … Continue reading

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Beat The Winter Blues with KarmaMood St John’s Wort….

Article in Take a Break magazine 27th February. You’re finding it harder to drag yourself out of bed in the morning – especially Mondays. You’re not interested in sex with your partner, and you don’t fancy seeing your friends. On … Continue reading

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It’s official – stress DOES cause headaches (and the pain then causes us to become even more stressed)

Article in the Daily Mail by Jenny Hope – There was a ‘clear link’ between the amount of stress people’s lives and how often they experienced a headache, say German researchers – Those most seriously affected had a 6% rise … Continue reading

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What’s really causing that backache? Could it be your Bum?

Feature in Woman magazine It’s one of our most common health niggles, but could problems with another part of your body actually be the reason your back hurts? LOWER BACK Symptoms: dull, aching pain, temsion, stiffness and difficulty moving. What … Continue reading

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