Healing Summer Foods – This Season’s Vegetables are packed with Nutrients as well as flavour

artichoke 2
Article in today’s Daily Express by “Medicinal Chef” Dale Pinnock.


Globe artichokes are very high in inulin, a type of sugar that helps stabilise blood sugar levels by slowing the release of glucose from other foods.

They also contain a compound called caffeoylquinic acid which is thought to protect the liver from inflammatory damage and increase the production and flow of bile. This offers protection from gallstones and relief from constipation (bile is the body’s own natural laxative).

Some trials using artichoke extract also show reductions in bad cholesterol (LDL).

Read more here

Try Thisilyn Artichoke, a herbal food supplement that helps maintain healthy digestion. For people who want to enjoy life to the full! For more information and special offers visit www.thisilynartichoke.co.uk. Always read the label

Or, alternatively Thisilyn Turmeric Xtra, a herbal food supplement containing both Turmeric and Artichoke, that helps maintain a healthy bowel and digestive function. It is also very effective in calming symptoms of IBS (Irritable Bowel Syndrome). For more information visit www.turmericxtra.co.uk. Always read the label

This entry was posted in Digestion, IBS, Overindulgence. Bookmark the permalink.

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