It was a long time coming, but most of us enjoyed the warmest weekend of the year over the May Day Bank Holiday. The garden craves love and attention after a longer than usual winter season. However, if you have not been keeping active, enthusiasm in the garden can lead to back pain and stiffness in the muscles and joints. Here are some useful tips for you:
Garden in short bursts and make sure to take regular breaks
Try sitting or kneeling rather than continually bending forward
Ask someone to do any heavy lifting for you
If you tend to suffer from back pain and aching joints then try nature’s anti-inflammatory, FlexiHerb. FlexiHerb is a herbal remedy containing Devil’s Claw traditionally used to relieve backache, rheumatic or muscular pain and general aches and pains in the muscles and joints.
So, to learn more about this natural herbal pain reliever and see our special offers, visit www.flexiherb.co.uk Special offers available if you buy direct!!